LIVE & LET LIVE!!

Why do I believe in and eat Vegetarian food?? 

Not only is veg food the healthiest, it is a pure form of food that heals and rejuvenates your body, mind and soul! Veggies or anything that is grown naturally does not have any cholesterol in it and are the best source of all essential nutrients. 

As His Holiness Dalai Lama puts it "Life is as dear to the mute creature as it is to a man. Just as one wants happiness and fers pain, just as one wants to live and not to die, so do other creatures. "
"The greatness of a nation and its moral progress can be judged by the way its animals are treated", famous saying by Gandhi; I think it applies to every individual as well. 

Why do so many famous people believe in vegetarian food, may be the reason why they are famous is because they are vegetarians! Something to ponder upon.

My blog is just a small step in helping those who are trying to eat healthy veg food. One recipe at a time and I promise you, you wont miss your meat :)

I will leave you with this thought.... 
"All the arguments to prove human superiority cannot shatter this hard fact: In suffering, the animals are our equals."

 - Peter Singer, 

Australian author, Animal Liberation

Cheers

Nev 

• Harvard research study- Red meat increases death, cancer and heart risks-  http://www.bbc.co.uk/news/health-17345967 
•  Happy Cow- A community set up to promote vegetarian food, restaurants and communities. They believe that people give up meat or fish when they see the plight of these animals in butcheries,  slaughter houses etc. Their messages is clear.."As people who care about the animals of the earth, we believe that, like human animals, they have rights and deserve to have their best interests taken into consideration, regardless of whether they are useful to humans" So no more excuses for eating meat, they have a directory of veg restaurants around the world. 
  http://www.happycow.net/why_vegetarian.html 
  
  

Animal Righ